During these trying and testing times, each week the Match Medics team will be sharing a piece with you to keep you informed and entertained. We hope to bring you a mix of news from the front line straight from the experts themselves, top tips on managing your body and mind during self-isolation and something fun to brighten up your lock-down.

Today I would like to share the latest edition of ‘The St. Emlyn’s Virtual Hospital’ where the Emergency Medicine experts are talking about understanding fear and anxiety for both our healthcare heroes and the people around you.

The panel discusses their recommendations on how to look after yourself and the people close to you. From disengaging and refuelling when you can, to picking up a new hobby and spending time within your family unit.

And for your daily dose of exercise, I recommend The Body Coach.

We hope you enjoyed our first edition of COVID 19: Newsletter Series. If you have an informative or feel good story you want to share or a friend or colleague you feel should be acknowledged let us know and we will include it in our next edition of COVID 19: Newsletter Series.

Are you ready for the July rotation? Get in touch to find your next move!

Refer a friend to Match Medics and if they get the job you get a €250 One 4 All voucher!

Stay safe from all of the Match Medics team!